Training for this Ragnar Ultra (6 person team instead of 12 person) I am planning to run a few weeks of doubles, and/or evening run followed up a morning run. I’ve signed up for the Seattle Half Marathon on June 18 so I won’t do doubles that week (I’m not going to taper, just back off to more normal). So that leaves 3-4 weeks for doubles before I start tapering.
I ran a tempo run on the treadmill yesterday morning and then an easy run yesterday evening, and ran again this morning. I plan to run tomorrow afternoon/evening and then again Friday morning.
I am very much taking it 1 week at a time, as well as having to balance all the end of the school year activities for my family. So we’ll see what next week holds :)
mama go for a run 
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