13 miles

Today’s long run felt like a key stepping stone.  After 11 miles 2 weeks ago and 10 miles last week, I jumped to 13 miles today.  Next week is 14, then 16.  So I really wanted today to be good. And it was :)  I ran with my running partner for 7.5 miles, which helped tremendously.  I averaged right at 8 min pace – started slower, finished with my last 4 miles right around MP.

1 Comment

Filed under consistency, long runs, marathon training, partners, running, that feeling

One response to “13 miles

  1. Pingback: rattled | mama go for a run

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