My ankle is healing – slowly in my opinion :) It’s so dang hard to be patient!! The other coaches and I have laughed so much over the fact that we know exactly what to do and make our athletes do it – but it’s so hard to apply those rules to ourselves. I had hoped to start some rehab exercises yesterday, but I was still too sore. Hopefully today, but I’m actually a bit more sore today than yesterday (how in the world are you supposed to stay off your feet with 2 kids and a filthy dirty house?!!)
I’m still wearing the boot when I know I’ll be walking a lot. It really helps a lot. And either today or tomorrow (hopefully) I will begin all the rehab exercises to strengthen my ankle. I’m determined to not be plagued by a weak ankle because of this!!!