Category Archives: track
last track meet
Being the last one, I only ran the mile. I wanted to better my time from week 1 where I also only ran the mile and ran 5:41. Thankfully, rain did not derail the plan! To run sub-5:40, I needed to … Continue reading
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rained out
Last night, as we drove across the bridge to the track, we could tell it was storming pretty bad off to our right. I was naively hopeful that we’d be able to make it through the races before the storm … Continue reading
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track series #3
As I mentioned, Wednesday night I ran in the local track meet more as a speed workout than a race. Speed workout it was indeed. I got there with little time to warm up before the 800. After a short jog … Continue reading
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track series #2
Tonight was the 2nd week of the Northwest Florida Track Club‘s summer track series. Every other week counts in the points total. Tonight counted, which is perfect because we’ll be out of town next week and then back again for … Continue reading
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it was a PR!
I should have checked my own “PR” page – in 2008 I ran a 5:42 – so my 5:41 last week WAS a post-kids PR!!!
4 laps around
I ran 5:41 tonight. My 1st reaction was man, 1 second slower than the last time I raced a mile! That was a road mile in May ’08. My 2nd reaction was WOW, I can’t believe I just ran a … Continue reading
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speed
The Northwest Florida Track Club (my local track club) is hosting 6 track meets this summer, starting next Wednesday. I’m curious/skeptical of how many people will come out … hopefully I’ll be surprised! The longest race distance is a mile, but … Continue reading
Filed under speed work, track
