Category Archives: that feeling
Heritage Museum 5K
I ran another local 5K this morning – the Heritage Museum 5K in Val’p. 15 degrees cooler and no big hill in a race = 40 seconds faster and a PR!!! Lisa, my running partner, also ran. She set a … Continue reading
Filed under consistency, goals, PR, race, running, that feeling
partner
I had several great running groups/partners before we moved. The last 2 years here in FL have been some lonely running. In 1 sense, I think it has made me a better runner. Doing 12 and 14 miles on your … Continue reading
Filed under long runs, partners, running, that feeling
a good run
I absolutely love the feel of finishing a good run – where I know that I ran hard and it felt GOOD. I took Friday and Saturday off, not out of choice but out of necessity. I could have run … Continue reading
Filed under that feeling, WHY
mile repeats
I ran mile repeats with the team yesterday – I don’t believe I’ve done those since 1998! :) I had forgotten how tough they are and how long a mile can seem. The girls did 4; I did 3. My … Continue reading
Filed under repeats, speed work, that feeling
back at it
Absence makes the heart grow fonder. It felt SO GOOD to run yesterday!!! I had jogged a bit a few times last week, but yesterday was my 1st real run. The ankle felt good – a bit weak – but … Continue reading
Filed under injury, that feeling
hill workout
This morning, I did hill repeats with my team. WOW. Hadn’t done that in 2 years! :) It was harder than I thought and I ran slower than I hoped. But I’m just glad I finished! It’s motivating for my … Continue reading
Filed under that feeling
I’m doing my 1st post-Cora race on Saturday. It’s a 5 mile trail race. Should be fun. I did my 1st post-Sarah road race about this same time – about 4 months after delivery. I ran a local 5K in … Continue reading
Filed under hard, race, that feeling
the week
I felt like a real runner this week. I still have a ways to go before I am in good shape – but this week I finally felt like I am getting there. I ran 4 days this week, 16.66 miles total – … Continue reading
Filed under that feeling
As I’ve been getting back in shape, a hurtle I’ve wanted to clear is to run over 5 miles. I finally did today – and overall, felt good. I did feel like I was towing a truck behind me the last 1/2 … Continue reading
Filed under that feeling
