Category Archives: goals

Heritage Museum 5K

I ran another local 5K this morning – the Heritage Museum 5K in Val’p. 15 degrees cooler and no big hill in a race = 40 seconds faster and a PR!!! Lisa, my running partner, also ran.  She set a … Continue reading

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Filed under consistency, goals, PR, race, running, that feeling

eve of my 1st 5K in 23 months

The last 5K I ran was May 15, 2010.  I ran 19:33 (6:17/mile).  I’m honestly not sure what to expect tomorrow.  Ideally, I’d like to be faster than that. I know I’m strong, but I don’t feel fast. The fun … Continue reading

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Filed under coaching, goals, race, running

2 race recaps and an update

This is long overdue.  A mental slump overtook me just before the Seaside Half Marathon.  It was brought on by a re-energized cold (that I thought I was kicking) slamming me full on the week of the half.  I was … Continue reading

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Filed under goals, race, running, trail

12 days and counting …

In November, when I registered for the Seaside Half Marathon, my running had been almost non-existent.  I was optimistic that I could turn things around by March 4 to be able to run a good half.  December was a good … Continue reading

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Filed under goals, life, race, running

a kick

I’m on a motivational kick – or high – right now.  Or surge. Not sure what to call it, except that RUNNING is going well FINALLY.  I get nervous that tomorrow it will tank again. But for today, I’m excited.  … Continue reading

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Filed under balance, consistency, eat/food, goals, partners, running

good bye 2011, hello 2012

2011 did not go as “planned” in terms of running.  I had hoped to hit 500 miles in the 7.5 months of running since Andrew was born, as I did in 2009 in the 7.5 months since Cora had been … Continue reading

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Filed under goals, running

oh yeah, consistency

I ended my last post without talking much about consistency.  For the 6 or so people who actually read this blog, you know that consistency is something I really strive for.  Even though the baby still is NOT sleeping through … Continue reading

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Filed under consistency, goals, life

Goals

In 2009, after our 2nd daughter was born, I ran 500 miles from when I started back running in mid-May until the end of ’09.  Thus (of course) I’d like to run more than that this year.  Also in 2009, … Continue reading

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out the window

In my last post, on August 2, I stated: I have 2 goals for the month – to not take more than 1 day off in a row, and to run at least 20 miles a week, hopefully 25-30 miles … Continue reading

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Filed under baby, goals, life

routine – take 2

I am a routine runner.  I’m sure I’ve written about this before – yes, in early June, right after Jon’s back surgery. When my routine gets whacked out, so does my running.  I’ve been traveling with the kids for over … Continue reading

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Filed under consistency, goals, running on vacation